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Recipes
Aloo Methi Masala Recipe
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Ingredients
Directions
Nutrition
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Aloo Methi Masala Recipe
Recipe By
Bawarchi
Aloo Methi Masala is a delicious Indian recipe served as a Side-Dish.
4
17 Rating -
Rate
Veg
diet
45mins
total
45m.
total
plan
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Ingredients for Aloo Methi Masala Recipe
1.75-2
Potatoes
1/2 bunch
Methi leaves
3/4 tablespoon
Oil
3/4
Small Onion
1
Green chillies
3/4
Garlic pods
1/4 piece
Ginger small
0.13 tablespoon
Cumin powder
0.13 tablespoon
Red chilli powder
0.13 tablespoon
Garam Masala
As required
Salt
Nutrition
value
343
calories
per serving
13 g Fat
11 g Protein
43 g Carbs
18 g Fiber
Other
Current Totals
Fat
13g
Protein
11g
Carbs
43g
Fiber
18g
MacroNutrients
Carbs
43g
Protein
11g
Fiber
18g
Fats
Fat
13g
Vitamins & Minerals
Calcium
418mg
Iron
13mg
Vitamin A
12361mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
5mg
Vitamin B6
1mg
Vitamin B9
200mcg
Vitamin B12
0mcg
Vitamin C
177mg
Vitamin E
3mg
Copper
< 1mcg
Magnesium
228mg
Manganese
2mg
Phosphorus
217mg
Selenium
9mcg
Zinc
3mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By
Bawarchi