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Recipes
Aloo Methi Fry Recipe
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Directions
Nutrition
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Aloo Methi Fry Recipe
Recipe By
Bawarchi
Aloo Methi Fry is a delicious Indian recipe served as a Starter.
4
29 Rating -
Rate
Veg
diet
15mins
total
15m.
total
plan
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Ingredients for Aloo Methi Fry Recipe
0.13 kilogram
Potato
0.13 cup
onion, finely chopped
1/2 cup
methi leaves, cleaned and chopped
1/4 teaspoon
mustard
1/4 teaspoon
garlic, minced
1/4 teaspoon
red chilli powder
0.13 teaspoon
turmeric powder
1/4 teaspoon
cumin seed powder
1/4 teaspoon
coriander seed powder
1/2 tablespoon
Lime Juice
As required
Salt
3/4 tablespoon
Oil
Nutrition
value
268
calories
per serving
12 g Fat
5 g Protein
34 g Carbs
11 g Fiber
Other
Current Totals
Fat
12g
Protein
5g
Carbs
34g
Fiber
11g
MacroNutrients
Carbs
34g
Protein
5g
Fiber
11g
Fats
Fat
12g
Vitamins & Minerals
Calcium
262mg
Iron
6mg
Vitamin A
13872mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
2mg
Vitamin B6
< 1mg
Vitamin B9
91mcg
Vitamin B12
0mcg
Vitamin C
75mg
Vitamin E
2mg
Copper
< 1mcg
Magnesium
93mg
Manganese
1mg
Phosphorus
112mg
Selenium
2mcg
Zinc
< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By
Bawarchi