Aloo Methi Dry Recipe

Recipe By Bawarchi

Aloo methi dry is a delicious Indian recipe served as a Side-Dish.

3.6
27 Rating -
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15minstotal
15m.total
Aloo Methi Dry
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ingredients serve

Ingredients for Aloo Methi Dry Recipe

  • 2 baby potatoes
  • 1/10 teaspoon ginger garlic paste
  • 1/5 green chilli
  • 1/5 onion, chopped
  • 1/5 tomato, chopped
  • 1/5 teaspoon red chilli powder
  • 1/5 cup fresh chopped fenugreek leaves
  • 1/20 cup coconut milk
  • 1/5 spring curry leaves
  • 1/10 teaspoon mustard
  • 1/10 teaspoon cumin
  • 0.30 tablespoon Oil
  • 1/5 pinch Turmeric
  • 1/5 pinch Asafoetida
  • As required Salt
Nutrition
value
275
calories per serving
8 g Fat6 g Protein42 g Carbs10 g FiberOther

Current Totals

  • Fat
    8g
  • Protein
    6g
  • Carbs
    42g
  • Fiber
    10g

MacroNutrients

  • Carbs
    42g
  • Protein
    6g
  • Fiber
    10g

Fats

  • Fat
    8g

Vitamins & Minerals

  • Calcium
    126mg
  • Iron
    5mg
  • Vitamin A
    3274mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    5mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    90mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    112mg
  • Vitamin E
    1mg
  • Copper
    < 1mcg
  • Magnesium
    116mg
  • Manganese
    < 1mg
  • Phosphorus
    152mg
  • Selenium
    3mcg
  • Zinc
    2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Bawarchi