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Recipes
Aloo Methi Dry Recipe
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Ingredients
Directions
Nutrition
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Aloo Methi Dry Recipe
Recipe By
Bawarchi
Aloo methi dry is a delicious Indian recipe served as a Side-Dish.
3.6
27 Rating -
Rate
Veg
diet
15mins
total
15m.
total
plan
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1
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Ingredients for Aloo Methi Dry Recipe
2
baby potatoes
1/10 teaspoon
ginger garlic paste
1/5
green chilli
1/5
onion, chopped
1/5
tomato, chopped
1/5 teaspoon
red chilli powder
1/5 cup
fresh chopped fenugreek leaves
1/20 cup
coconut milk
1/5
spring curry leaves
1/10 teaspoon
mustard
1/10 teaspoon
cumin
0.30 tablespoon
Oil
1/5 pinch
Turmeric
1/5 pinch
Asafoetida
As required
Salt
Nutrition
value
275
calories
per serving
8 g Fat
6 g Protein
42 g Carbs
10 g Fiber
Other
Current Totals
Fat
8g
Protein
6g
Carbs
42g
Fiber
10g
MacroNutrients
Carbs
42g
Protein
6g
Fiber
10g
Fats
Fat
8g
Vitamins & Minerals
Calcium
126mg
Iron
5mg
Vitamin A
3274mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
5mg
Vitamin B6
< 1mg
Vitamin B9
90mcg
Vitamin B12
0mcg
Vitamin C
112mg
Vitamin E
1mg
Copper
< 1mcg
Magnesium
116mg
Manganese
< 1mg
Phosphorus
152mg
Selenium
3mcg
Zinc
2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By
Bawarchi