Aloo Methi Curry Recipe

Name: Aloo Methi Curry Recipe
Total time: 25 min
Yield: 3
Cuisine: Indian

Recipe By Chitra's Food Book

4.9

14 Rating -

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Vegdiet

25minstotal

15minsPrep

10minsCook

25m.total

15m.Prep

10m.Cook

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Ingredients for Aloo Methi Curry Recipe

1 No.s Big potatoes
0.33 cup Methi leaves
0.33 Big onion no
0.33 inch Ginger
0.33 teaspoon Red chilli powder
1/4 teaspoon Dhania powder
0.08 teaspoon Garam masala powder
As required Lemon juice few drops
0.67 tablespoon Cooking Oil

Nutrition
value

206

calories per serving

10 g Fat5 g Protein22 g Carbs8 g FiberOther

Current Totals

Fat
10g
Protein
5g
Carbs
22g
Fiber
8g

MacroNutrients

Carbs
22g
Protein
5g
Fiber
8g

Fats

Fat
10g

Vitamins & Minerals

Calcium
169mg
Iron
5mg
Vitamin A
5035mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
3mg
Vitamin B6
< 1mg
Vitamin B9
88mcg
Vitamin B12
0mcg
Vitamin C
82mg
Vitamin E
2mg
Copper
< 1mcg
Magnesium
104mg
Manganese
< 1mg
Phosphorus
103mg
Selenium
4mcg
Zinc
1mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By Chitra's Food Book