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Recipes
Aloo Mattar For Chappatis Recipe
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Nutrition
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Aloo Mattar For Chappatis Recipe
Recipe By
Bawarchi
Aloo Mattar for Chappatis is a delicious Indian recipe served as a Side-Dish.
3.8
22 Rating -
Rate
Veg
diet
15mins
total
15m.
total
plan
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Ingredients for Aloo Mattar For Chappatis Recipe
0.63 tablespoon
Ghee
0.63 tablespoon
Oil
1/4
Medium size onion, chopped
1/4 tablespoon
Ginger paste
1/4 tablespoon
Garlic paste
3/4
Cloves
1/2
Bay leaves
1/4 stick
Cinnamon
1/4 teaspoon
Garam Masala
1/2 teaspoon
Chilli Powder
0.13 teaspoon
Turmeric
0.13 teaspoon
Coriander powder
1/2
Tomatoes, quartered
As required
Salt
1/2
Potatoes, cubed medium
1/4 cup
Green Peas
0.31 cup
Water
1/4 cup
Cilantro chopped
Nutrition
value
277
calories
per serving
10 g Fat
8 g Protein
44 g Carbs
26 g Fiber
Other
Current Totals
Fat
10g
Protein
8g
Carbs
44g
Fiber
26g
MacroNutrients
Carbs
44g
Protein
8g
Fiber
26g
Fats
Fat
10g
Vitamins & Minerals
Calcium
412mg
Iron
8mg
Vitamin A
2437mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
3mg
Vitamin B6
< 1mg
Vitamin B9
94mcg
Vitamin B12
0mcg
Vitamin C
77mg
Vitamin E
3mg
Copper
< 1mcg
Magnesium
133mg
Manganese
9mg
Phosphorus
130mg
Selenium
4mcg
Zinc
2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By
Bawarchi