Aloo Mater Ki Sabzi Recipe
Recipe By Better Butter
Typical indian recipe, which is best for tiffin.
4.4
13 Rating -
Rate
Vegdiet
15minstotal
5minsPrep
10minsCook
15m.total
5m.Prep
10m.Cook
plan
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ingredients serve
serve1
Add to Shopping ListIngredients for Aloo Mater Ki Sabzi Recipe
- 1/4 pinch Asefotidia
- 1/4 teaspoon cumin
- 0.13 teaspoon Fenugreek seeds
- 0.13 teaspoon turmeric powder
- 1/4 teaspoon Kasurimethi
- 1/4 teaspoon Coriender powder
- 1/4 teaspoon Red chilli powder
- 1 Boiled potatoes
- 3/4 Tomatoes
- 1/4 piece Ginger
- 1/2 piece Turmeric
- 1/2 Green Chillies
- 0.13 teaspoon Garam masala powder
- 3/4-1 tablespoon Oil
- As required Salt
- 0.13 cup Peas
- 1/2 tablespoon Fresh Chopped coriender
Nutrition
value
value
246
calories per serving
13 g Fat5 g Protein26 g Carbs7 g FiberOther
Current Totals
- Fat13g
- Protein5g
- Carbs26g
- Fiber7g
MacroNutrients
- Carbs26g
- Protein5g
- Fiber7g
Fats
- Fat13g
Vitamins & Minerals
- Calcium55mg
- Iron3mg
- Vitamin A1396mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B33mg
- Vitamin B6< 1mg
- Vitamin B958mcg
- Vitamin B120mcg
- Vitamin C79mg
- Vitamin E2mg
- Copper< 1mcg
- Magnesium74mg
- Manganese< 1mg
- Phosphorus105mg
- Selenium1mcg
- Zinc1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Better Butter