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Aloo matar samosa Recipe

Recipe By Hetal Vithlani

#monsoon

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31minstotal
31m.total
Aloo matar samosa
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Ingredients for Aloo matar samosa Recipe

  • 0.33 cup 1 cup
  • 0.17 cup Wheat flour
  • 0.67 g spoons of ghee
  • 0.33 tablespoon Of oil
  • 0.33 tsp 1 Tsp
  • 0.33 Cup bowl of dry boiled peas
  • 0.33 tbsp 1 tbsp oil 1 teaspoon
  • 0.33 teaspoon Of coriander
  • 0.17 teaspoon Turmeric
  • 0.33 teaspoon Garam masala
  • to taste Salt
  • 0.33 teaspoon of green coriander
  • 2 g Oil for frying
  • 2 g For serving: red chutney
  • 1.67 g reen chutney

Directions: Aloo Matar Samosa Recipe

  • STEP 1.First soak the dry peas for 5 hours. Boil the potatoes and peas.
  • STEP 2.Add salt to the flour and add oil, ghee, tie the dough and cover it and let it rest for 20 minutes.
  • STEP 3.For filling: Heat oil in a pan, add asafoetida, add all the spices and boiled potatoes and peas. Allow the filling to cool.
  • STEP 4.Roll out a large loaf of flour and cut it in two from the middle. Now apply water on the edge of one part and bend it like a cone. Now fill a spoonful inside the cone, apply water on the edge and stick it evenly to prepare the samosa. Prepare all the samosas in this way.
  • STEP 5.Once the oil is hot, fry it on low heat till it turns brown in color. Samosa is ready...serve it with red chutney or green chutney.
Nutrition
value
243
calories per serving
11 g Fat8 g Protein27 g Carbs5 g FiberOther

Current Totals

  • Fat
    11g
  • Protein
    8g
  • Carbs
    27g
  • Fiber
    5g

MacroNutrients

  • Carbs
    27g
  • Protein
    8g
  • Fiber
    5g

Fats

  • Fat
    11g

Vitamins & Minerals

  • Calcium
    29mg
  • Iron
    2mg
  • Vitamin A
    191mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    42mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    26mg
  • Vitamin E
    2mg
  • Copper
    < 1mcg
  • Magnesium
    38mg
  • Manganese
    < 1mg
  • Phosphorus
    69mg
  • Selenium
    1mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Hetal Vithlani