Aloo Matar Sabji And Roti Recipe

Recipe By Slurrp

Aloo Matar Sabji is a popular North Indian dish made with potatoes and green peas cooked in a flavorful tomato-based gravy. It is a simple and comforting dish that pairs well with roti, a traditional Indian bread. The combination of soft potatoes and sweet green peas in a tangy and spicy gravy makes this dish a favorite among both kids and adults. Serve it hot with freshly made roti for a delicious and satisfying meal.

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Vegdiet
55minstotal
15minsPrep
40minsCook
55m.total
15m.Prep
40m.Cook
Aloo Matar Sabji And Roti
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Ingredients for Aloo Matar Sabji And Roti Recipe

  • 1 Medium Sized Potatoes, Peeled And Cubed
  • 1/2 cup Green Peas
  • 1 Tomatoes, Chopped
  • 1/2 Onion, Finely Chopped
  • 1 teaspoon Ginger Garlic Paste
  • 1/2 teaspoon Cumin Seeds
  • 1/4 teaspoon Turmeric Powder
  • 1/2 teaspoon Red Chili Powder
  • 1/2 teaspoon Coriander Powder
  • As required Salt To Taste
  • 1 tablespoon Oil
  • as per your need Fresh Coriander Leaves For Garnish

Directions: Aloo Matar Sabji And Roti Recipe

Cooking Directions

  • STEP 1.Heat oil in a pan and add cumin seeds, ginger-garlic paste, and chopped onions. Saute until onions turn golden brown.
  • STEP 2.Add chopped tomatoes, turmeric powder, red chili powder, coriander powder, and salt. Cook until tomatoes are soft and oil starts to separate.
  • STEP 3.Add boiled potatoes and green peas. Mix well and cook for a few minutes. Add water if needed to adjust the consistency of the gravy.
  • STEP 4.Garnish with fresh coriander leaves and serve hot with roti.

Cooking Tips

  • You can adjust the spice level according to your taste by adding more or less red chili powder.
  • To save time, you can use frozen green peas instead of fresh ones.
  • For a richer flavor, you can add a tablespoon of cream or yogurt to the gravy.

Storage and Serving

  • Leftover Aloo Matar Sabji can be stored in an airtight container in the refrigerator for up to 2 days.
  • Reheat the sabji in a pan or microwave before serving.
  • Serve hot with freshly made roti or naan for a complete meal.
Nutrition
value
292
calories per serving
11 g Fat10 g Protein38 g Carbs17 g FiberOther

Current Totals

  • Fat
    11g
  • Protein
    10g
  • Carbs
    38g
  • Fiber
    17g

MacroNutrients

  • Carbs
    38g
  • Protein
    10g
  • Fiber
    17g

Fats

  • Fat
    11g

Vitamins & Minerals

  • Calcium
    150mg
  • Iron
    7mg
  • Vitamin A
    2505mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    4mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    125mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    118mg
  • Vitamin E
    3mg
  • Copper
    < 1mcg
  • Magnesium
    164mg
  • Manganese
    3mg
  • Phosphorus
    169mg
  • Selenium
    6mcg
  • Zinc
    3mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Slurrp