Just the name of this scrumptious dish is enough to make anyone drool. A best combination of fresh green peas & potatoes simmered in onion tomato gravy is one of the most delectable veg dish ever.
Ingredients for Aloo matar-green peas potato curry Recipe
150 gram Fresh Green peas
3 Medium Sized potatoes peeled and chopped in cubes
1 Big onion roughly chopped
1 Big tomato roughly chopped
1 tablespoon Ginger Garlic Paste
2 teaspoon Red Chilly Powder
2 teaspoon Garam masala Powder
2 teaspoon Jaggery
As required lemon Juice
As required Salt
2 tablespoon Oil
As required water as per requirement
Nutrition value
256
calories per serving
10 g Fat8 g Protein32 g Carbs10 g FiberOther
Current Totals
Fat
10g
Protein
8g
Carbs
32g
Fiber
10g
MacroNutrients
Carbs
32g
Protein
8g
Fiber
10g
Fats
Fat
10g
Vitamins & Minerals
Calcium
51mg
Iron
3mg
Vitamin A
897mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
3mg
Vitamin B6
< 1mg
Vitamin B9
91mcg
Vitamin B12
0mcg
Vitamin C
86mg
Vitamin E
2mg
Copper
< 1mcg
Magnesium
104mg
Manganese
< 1mg
Phosphorus
123mg
Selenium
4mcg
Zinc
2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment