Aloo Kalonji Ki Sabzi With Raita Recipe

Recipe By Better Butter

This sabzi served with raita gives you a whole new experience of preparing and eating potatoes into a sabzi.

4.1
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Rate
Vegdiet
10minstotal
10minsCook
10m.total
10m.Cook
Aloo Kalonji Ki Sabzi With Raita
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ingredients serve

Ingredients for Aloo Kalonji Ki Sabzi With Raita Recipe

  • 1 large sized potatoes, cut into small cubes
  • As required Salt
  • 1 teaspoon Oil
  • 0.33 pinch cumin seeds
  • 0.33 teaspoon kalonji
  • 0.17 teaspoon red chilli powder
  • 0.33 teaspoon haldi powder
  • 0.67 small sized onion
  • 0.33 green chilli
  • 1/4 cup Water
  • As required For the raita
  • 0.67 tablespoon Yogurt
  • As required salt to your taste
Nutrition
value
168
calories per serving
5 g Fat5 g Protein24 g Carbs8 g FiberOther

Current Totals

  • Fat
    5g
  • Protein
    5g
  • Carbs
    24g
  • Fiber
    8g

MacroNutrients

  • Carbs
    24g
  • Protein
    5g
  • Fiber
    8g

Fats

  • Fat
    5g

Vitamins & Minerals

  • Calcium
    58mg
  • Iron
    5mg
  • Vitamin A
    703mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    2mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    78mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    66mg
  • Vitamin E
    2mg
  • Copper
    < 1mcg
  • Magnesium
    108mg
  • Manganese
    < 1mg
  • Phosphorus
    94mg
  • Selenium
    7mcg
  • Zinc
    2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Better Butter