Aloo Jeera Raita Recipe

Recipe By Bawarchi

Aloo Jeera Raita is a delicious Indian recipe served as a Snacks.

3.6
30 Rating -
Rate
Vegdiet
15minstotal
15m.total
Aloo Jeera Raita
plan
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ingredients serve

Ingredients for Aloo Jeera Raita Recipe

  • 1/2 large Potatoes, boiled and peeled
  • 1/4 teaspoon Cumin seeds, dry roasted
  • As required One Green Chilli, finely chopped
  • 1/4 cup small Variety onions
  • 1/4 pinch Red chilli powder
  • As required Black salt
  • As required Few springs of cilantro, finely chopped
  • As required Sev for garnishing
  • 1/4 cup Yogurt
Nutrition
value
130
calories per serving
2 g Fat4 g Protein24 g Carbs2 g FiberOther

Current Totals

  • Fat
    2g
  • Protein
    4g
  • Carbs
    24g
  • Fiber
    2g

MacroNutrients

  • Carbs
    24g
  • Protein
    4g
  • Fiber
    2g

Fats

  • Fat
    2g

Vitamins & Minerals

  • Calcium
    99mg
  • Iron
    1mg
  • Vitamin A
    4mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    26mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    25mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    53mg
  • Manganese
    < 1mg
  • Phosphorus
    71mg
  • Selenium
    9mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Bawarchi