Aloo Jeera Fry Recipe

Recipe By Bawarchi

Aloo Jeera Fry is a delicious Indian recipe served as a Side-Dish.

3.7
13 Rating -
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Vegdiet
30minstotal
30m.total
Aloo Jeera Fry
plan
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ingredients serve

Ingredients for Aloo Jeera Fry Recipe

  • 1.25 medium size potatoes
  • 3/4 tablespoon oil, groundnut or any vegetable oil
  • 0.13 teaspoon cumin seeds
  • 3/4 pods garlic, chopped
  • 0.13 teaspoon turmeric powder
  • 1-1.25 curry leaves
  • 1/4 teaspoon chilli powder
  • 1/4 pinch Asafoetida
  • As required Coriander leaves
  • As required Salt
Nutrition
value
210
calories per serving
11 g Fat3 g Protein25 g Carbs4 g FiberOther

Current Totals

  • Fat
    11g
  • Protein
    3g
  • Carbs
    25g
  • Fiber
    4g

MacroNutrients

  • Carbs
    25g
  • Protein
    3g
  • Fiber
    4g

Fats

  • Fat
    11g

Vitamins & Minerals

  • Calcium
    22mg
  • Iron
    1mg
  • Vitamin A
    1mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    3mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    28mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    50mg
  • Vitamin E
    2mg
  • Copper
    < 1mcg
  • Magnesium
    46mg
  • Manganese
    < 1mg
  • Phosphorus
    77mg
  • Selenium
    < 1mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Bawarchi