Aloo Gobi Masala/Cauliflower With Potato Gravy Recipe

Recipe By Better Butter

A delicious and yummy curry made with cauliflower and potatoes, to be served with roti or rice.

4.4
30 Rating -
Rate
Vegdiet
40minstotal
15minsPrep
25minsCook
40m.total
15m.Prep
25m.Cook
Aloo Gobi Masala/Cauliflower With Potato Gravy
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ingredients serve

Ingredients for Aloo Gobi Masala/Cauliflower With Potato Gravy Recipe

  • 1/4 cauliflower medium sized
  • 1/2-3/4 potato nobs
  • 1/4 onion large sized chopped
  • 1/4 tablespoon ginger and garlic paste
  • 1/4 tomato finely chopped
  • 1/4 tablespoon Chili powder
  • 0.13 tablespoon turmeric Powder
  • 0.13 tablespoon cumin Powder
  • 0.13 tablespoon coriander Powder
  • 1/4 tablespoon Garam masala Powder
  • As required Salt
  • 1/2-3/4 tablespoon Oil
  • 1/4 tablespoon Chopped coriander leaves
Nutrition
value
216
calories per serving
10 g Fat4 g Protein27 g Carbs9 g FiberOther

Current Totals

  • Fat
    10g
  • Protein
    4g
  • Carbs
    27g
  • Fiber
    9g

MacroNutrients

  • Carbs
    27g
  • Protein
    4g
  • Fiber
    9g

Fats

  • Fat
    10g

Vitamins & Minerals

  • Calcium
    73mg
  • Iron
    3mg
  • Vitamin A
    5765mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    61mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    53mg
  • Vitamin E
    2mg
  • Copper
    < 1mcg
  • Magnesium
    69mg
  • Manganese
    < 1mg
  • Phosphorus
    90mg
  • Selenium
    2mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Better Butter