Aloo Gobi Masala Recipe
Recipe By BonGong
Potato and cauliflower cooked with tomato, served with chapati (indian flat bread).
4.8
27 Rating -
Rate
Vegdiet
40minstotal
40minsCook
40m.total
40m.Cook
plan
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ingredients serve
serve1
Add to Shopping ListIngredients for Aloo Gobi Masala Recipe
- 1/4 Gobi
- 3/4 Medium size potatoes
- 1.25 Medium size tomatoes
- 1-1.25 teaspoon Cooking Oil
- 0.13 teaspoon Cumin seeds
- 0.06 teaspoon Red chilli powder
- 0.06 teaspoon Turmeric powder
- 0.13 teaspoon Garam Masala
Nutrition
value
value
150
calories per serving
6 g Fat3 g Protein20 g Carbs5 g FiberOther
Current Totals
- Fat6g
- Protein3g
- Carbs20g
- Fiber5g
MacroNutrients
- Carbs20g
- Protein3g
- Fiber5g
Fats
- Fat6g
Vitamins & Minerals
- Calcium34mg
- Iron1mg
- Vitamin A1679mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B33mg
- Vitamin B6< 1mg
- Vitamin B952mcg
- Vitamin B120mcg
- Vitamin C80mg
- Vitamin E1mg
- Copper< 1mcg
- Magnesium54mg
- Manganese< 1mg
- Phosphorus80mg
- Selenium< 1mcg
- Zinc< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By BonGong