Easy Aloo Gobi Masala Recipe

Recipe By Slurrp

Easy Aloo Gobi Masala is a popular Indian vegetarian dish made with potatoes (aloo) and cauliflower (gobi) cooked in a flavorful tomato-based sauce. This recipe is quick and simple, perfect for a weeknight dinner. The combination of spices and aromatics creates a delicious and comforting dish that pairs well with rice or naan bread. It's a must-try for anyone looking to explore the flavors of Indian cuisine.

4.6
21 Rating -
Rate
Vegdiet
25minstotal
5minsPrep
20minsCook
25m.total
5m.Prep
20m.Cook
Easy Aloo Gobi Masala
plan
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ingredients serve

Ingredients for Easy Aloo Gobi Masala Recipe

  • 1 Potatoes, Peeled And Cubed
  • 1/2 Small Cauliflower, Cut Into Florets
  • 1/2 Onion, Finely Chopped
  • 1 Tomatoes, Pureed
  • 1 cloves Cloves Garlic, Minced
  • 1/2 inch Ginger, Grated
  • 1 tablespoon Oil
  • 1/2 teaspoon Cumin Seeds
  • 1/2 teaspoon Turmeric Powder
  • 1/2 teaspoon Coriander Powder
  • 1/4 teaspoon Red Chili Powder
  • 1/4 teaspoon Garam Masala
  • As required Salt To Taste
  • as per your need Fresh Cilantro For Garnish

Directions: Easy Aloo Gobi Masala Recipe

Cooking Directions

  • STEP 1.Heat oil in a large pan and sauté onions, ginger, and garlic until golden brown.
  • STEP 2.Add tomatoes, spices, and salt. Cook until the tomatoes are soft and the mixture thickens.
  • STEP 3.Add potatoes and cauliflower. Mix well to coat them with the sauce.
  • STEP 4.Cover and cook on low heat until the vegetables are tender, stirring occasionally.
  • STEP 5.Garnish with cilantro and serve hot with rice or naan bread.

Cooking Tips

  • For extra heat, add a chopped green chili or red chili powder.
  • You can add peas or carrots for additional vegetables.
  • Adjust the spices according to your taste preferences.

Storage and Serving

  • Leftovers can be stored in an airtight container in the refrigerator for up to 3 days.
  • Reheat in a pan or microwave until heated through.
  • Serve the Aloo Gobi Masala with rice, naan bread, or roti.
Nutrition
value
492
calories per serving
10 g Fat16 g Protein79 g Carbs20 g FiberOther

Current Totals

  • Fat
    10g
  • Protein
    16g
  • Carbs
    79g
  • Fiber
    20g

MacroNutrients

  • Carbs
    79g
  • Protein
    16g
  • Fiber
    20g

Fats

  • Fat
    10g

Vitamins & Minerals

  • Calcium
    132mg
  • Iron
    5mg
  • Vitamin A
    17233mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    5mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    137mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    123mg
  • Vitamin E
    2mg
  • Copper
    < 1mcg
  • Magnesium
    136mg
  • Manganese
    1mg
  • Phosphorus
    248mg
  • Selenium
    11mcg
  • Zinc
    2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Slurrp