Aloo Gobi Masala Recipe

Name: Aloo Gobi Masala Recipe
Total time: 45 min
Yield: 4
Cuisine: Indian

Recipe By Bawarchi

Aloo Gobi Masala is a delicious Indian recipe served as a Side-Dish.

3.5

16 Rating -

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45minstotal

45m.total

plan

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Ingredients for Aloo Gobi Masala Recipe

1/4 cup cauliflower, cut florets
1/2 potatoes, cut into cubes
3/4 Tomatoes
1/4 piece bell pepper, small, cut into equal sized square
1/4 teaspoon ginger, grated
1/2 green chillies, finely chopped
As required minutest a handful
3/4 cashew nuts
0.19 cup Milk
1/4 tablespoon Yogurt
1/4 teaspoon coriander powder
1/4 teaspoon garam masala
0.19 teaspoon red chilli powder or adjust to your taste
0.13 teaspoon fennel seeds
0.13 teaspoon cumin seeds
As required Salt
0.38 tablespoon Oil

Nutrition
value

187

calories per serving

10 g Fat5 g Protein19 g Carbs6 g FiberOther

Current Totals

Fat
10g
Protein
5g
Carbs
19g
Fiber
6g

MacroNutrients

Carbs
19g
Protein
5g
Fiber
6g

Fats

Fat
10g

Vitamins & Minerals

Calcium
108mg
Iron
2mg
Vitamin A
1185mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
2mg
Vitamin B6
< 1mg
Vitamin B9
74mcg
Vitamin B12
0mcg
Vitamin C
115mg
Vitamin E
1mg
Copper
< 1mcg
Magnesium
59mg
Manganese
< 1mg
Phosphorus
126mg
Selenium
2mcg
Zinc
< 1mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By Bawarchi