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Aloo Gobi Recipe

Recipe By Feastingathome

An authentic recipe for aloo gobi (indian-spiced potatoes and cauliflower) that will delight your tastebuds. Easy, vegan-adaptable

4.9
29 Rating -
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Vegdiet
40minstotal
15minsPrep
25minsCook
40m.total
15m.Prep
25m.Cook
Aloo Gobi
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ingredients serves

serves4
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Ingredients for Aloo Gobi Recipe

  • 3 tablespoon Ghee
  • 1 Shallot, chopped
  • 4 Cloves Garlic, Chopped
  • 1 teaspoon Fresh Ginger, Finely Chopped
  • 1 Serrano chile, split down the middle, stem intact
  • 810 Curry leaves
  • 2 teaspoon Whole cumin seeds
  • 1 teaspoon Black mustard seeds
  • 1/2 teaspoon Ground turmeric
  • 1/2 teaspoon Paprika
  • 1/2 teaspoon Asafoetida
  • 1 teaspoon Ground coriander
  • 1 Medium tomato, finely diced, with juices
  • 3/4 cup Water
  • 1 teaspoon Salt
  • 2 cup Diced potatoes
  • 1 Small head cauliflower, cut into small bite sized florets
Nutrition
value
77
calories per serving
1 g Fat3 g Protein13 g Carbs5 g FiberOther

Current Totals

  • Fat
    1g
  • Protein
    3g
  • Carbs
    13g
  • Fiber
    5g

MacroNutrients

  • Carbs
    13g
  • Protein
    3g
  • Fiber
    5g

Fats

  • Fat
    1g

Vitamins & Minerals

  • Calcium
    60mg
  • Iron
    2mg
  • Vitamin A
    423mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    33mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    43mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    52mg
  • Manganese
    2mg
  • Phosphorus
    63mg
  • Selenium
    < 1mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Feastingathome