Aloo Gobi Recipe
Recipe By Better Butter
Another thing with cauliflower is that as a punjabi “aloo gobi” is the quintessential dish on which all punjabi mother-in-laws will judge you. Thankfully i don’t have a punjabi mother-in-law but that doesn’t mean i am not judge or i don’t judge anyone else who claims to make a good “aloo gobi”. Many a restaurants have been marked of by me because of the quality of “aloo gobi” served by them and i am ashamed to say that i still have to find a good restaurant in perth that makes it the way we love it.
4.2
25 Rating -
Rate
Vegdiet
40minstotal
40minsCook
40m.total
40m.Cook
plan
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ingredients serve
serve1
Add to Shopping ListIngredients for Aloo Gobi Recipe
- 0.17 big cauliflower
- 0.33 medium sized potatoes
- 1/2 medium sized tomatoes
- cup ĵ cashewnuts
- 0.33 tablespoon Yogurt/Curd
- 0.17 green chilli finely chopped
- 0.33 garlic cloves thinly sliced
- 0.17 teaspoon freshly chopped ginger
- 0.17 teaspoon Shahi Jeera/Caraway seeds
- 0.17 tablespoon Vegetable Oil
- 0.17 teaspoon cumin powde
- 0.17 teaspoon turmeric Powder
- 0.17 teaspoon Red chilli powder
- 0.17 teaspoon coriander powder
- As required Salt
- 0.17 pinch Asafoetida
- As required Freshly chopped coriander for garnishing
Nutrition
value
value
84
calories per serving
3 g Fat2 g Protein11 g Carbs4 g FiberOther
Current Totals
- Fat3g
- Protein2g
- Carbs11g
- Fiber4g
MacroNutrients
- Carbs11g
- Protein2g
- Fiber4g
Fats
- Fat3g
Vitamins & Minerals
- Calcium41mg
- Iron1mg
- Vitamin A711mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B31mg
- Vitamin B6< 1mg
- Vitamin B931mcg
- Vitamin B120mcg
- Vitamin C42mg
- Vitamin E< 1mg
- Copper< 1mcg
- Magnesium40mg
- Manganese< 1mg
- Phosphorus55mg
- Selenium1mcg
- Zinc< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Better Butter