Ingredients for Aloo Gobhi Without Onion And Tomato Recipe
1/4 Cauliflower
1/2 Medium Sized Potatoes
1/4 Green chilli
1/4 teaspoon Ginger garlic paste
0.13 teaspoon Turmeric powder
0.13 teaspoon Cumin powder
0.13 teaspoon Coriander powder
0.13 teaspoon Black caraway seeds
1/4 cup Curd
3/4-1 Curry leaves
Nutrition value
123
calories per serving
5 g Fat3 g Protein17 g Carbs3 g FiberOther
Current Totals
Fat
5g
Protein
3g
Carbs
17g
Fiber
3g
MacroNutrients
Carbs
17g
Protein
3g
Fiber
3g
Fats
Fat
5g
Vitamins & Minerals
Calcium
67mg
Iron
2mg
Vitamin A
22mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
1mg
Vitamin B6
< 1mg
Vitamin B9
25mcg
Vitamin B12
0mcg
Vitamin C
33mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
43mg
Manganese
< 1mg
Phosphorus
62mg
Selenium
5mcg
Zinc
< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment