Aloo gobhi parantha Recipe
Recipe By Better Butter
This one of the first dishes which i happened to learn from my mom. She would make this every other day during monsoon season and serve it with dollop of butter and me and my brother would just wait for the butter to melt all over.
3.9
11 Rating -
Rate
Vegdiet
30minstotal
15minsPrep
15minsCook
30m.total
15m.Prep
15m.Cook
plan
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ingredients serve
serve1
Add to Shopping ListIngredients for Aloo gobhi parantha Recipe
- As required For the dough of parantha
- 0.42 cup sieved wheat flour
- 0.33 pinch Salt
- 0.17 tablespoon Ghee
- As required water to make a dough
- As required For filling the parantha
- 0.33 big boiled mashed potatoes
- 0.17 cup cleaned cauliflower florets finely chopped
- 0.17 onion finely chopped
- 0.33 teaspoon finely chopped fresh ginger and garlic
- 0.67 teaspoon each of coriander and mint leaves
- 0.33 teaspoon Lemon juice
- 0.17 green chili finely chopped
- 1/25 teaspoon chili powder
- 0.08 teaspoon coriander powder
- 0.06 teaspoon roasted cumin powder
- 1/25 teaspoon turmeric powder
- 0.08 teaspoon garam masala
- 0.17 pinch dry mango powder
- 0.33 tablespoon Oil
- As required ghee for basting on parantha
- As required Salt
Nutrition
value
value
307
calories per serving
5 g Fat8 g Protein55 g Carbs5 g FiberOther
Current Totals
- Fat5g
- Protein8g
- Carbs55g
- Fiber5g
MacroNutrients
- Carbs55g
- Protein8g
- Fiber5g
Fats
- Fat5g
Vitamins & Minerals
- Calcium39mg
- Iron3mg
- Vitamin A298mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B31mg
- Vitamin B6< 1mg
- Vitamin B946mcg
- Vitamin B120mcg
- Vitamin C34mg
- Vitamin E1mg
- Copper< 1mcg
- Magnesium57mg
- Manganese< 1mg
- Phosphorus113mg
- Selenium2mcg
- Zinc1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Better Butter