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Recipes
Aloo-gobhi Dry Recipe
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Ingredients
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Nutrition
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Aloo-gobhi dry Recipe
Recipe By
Better Butter
This is a delicious recipe made with cauliflower and potatoes.
4.2
14 Rating -
Rate
Veg
diet
35mins
total
10mins
Prep
25mins
Cook
35m.
total
10m.
Prep
25m.
Cook
plan
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ingredients
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serve
1
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Ingredients for Aloo-gobhi dry Recipe
1/4
cauliflower small
1/2
Potato
1/2
Onion
1/2
Tomato
1/4 teaspoon
Gibger garlic paste
1/4 teaspoon
Red chilli powder
1/4 teaspoon
coriander powder
0.13 teaspoon
turmeric powder
As required
Salt
0.13 teaspoon
Garam Masala
1/4 tablespoon
coriander leaves chopped
0.38 tablespoon
Oil
Nutrition
value
172
calories
per serving
6 g Fat
4 g Protein
24 g Carbs
10 g Fiber
Other
Current Totals
Fat
6g
Protein
4g
Carbs
24g
Fiber
10g
MacroNutrients
Carbs
24g
Protein
4g
Fiber
10g
Fats
Fat
6g
Vitamins & Minerals
Calcium
66mg
Iron
4mg
Vitamin A
5354mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
1mg
Vitamin B6
< 1mg
Vitamin B9
84mcg
Vitamin B12
0mcg
Vitamin C
67mg
Vitamin E
2mg
Copper
< 1mcg
Magnesium
85mg
Manganese
< 1mg
Phosphorus
87mg
Selenium
4mcg
Zinc
1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By
Better Butter