Aloo Gobhi Recipe
Recipe By Better Butter
4.2
20 Rating -
Rate
Vegdiet
25minstotal
25minsCook
25m.total
25m.Cook
plan
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ingredients serve
serve1
Add to Shopping ListIngredients for Aloo Gobhi Recipe
- 0.30 cup fresh cauliflower small florets
- 0.60-0.80 medium sized potatoes peeled and quartered
- 0.40 medium sizzed onions finely chopped
- 0.80 puree of tomatoes
- 0.40 green chillies slit
- 1/10 teaspoon grated ginger
- As required salt acc
- 1/5 teaspoon turmeric powder
- 0.40-0.60 tablespoon Oil
- 1/5 teaspoon coriander powder
- 1/20 teaspoon Black pepper
- As required some coriander leaves chopped
- 1/20 teaspoon dry mango powder
- 1/10 cup Water
- 1/5 teaspoon garam masala
Nutrition
value
value
193
calories per serving
8 g Fat5 g Protein25 g Carbs6 g FiberOther
Current Totals
- Fat8g
- Protein5g
- Carbs25g
- Fiber6g
MacroNutrients
- Carbs25g
- Protein5g
- Fiber6g
Fats
- Fat8g
Vitamins & Minerals
- Calcium46mg
- Iron2mg
- Vitamin A1107mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B32mg
- Vitamin B6< 1mg
- Vitamin B976mcg
- Vitamin B120mcg
- Vitamin C88mg
- Vitamin E2mg
- Copper< 1mcg
- Magnesium62mg
- Manganese< 1mg
- Phosphorus109mg
- Selenium1mcg
- Zinc< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Better Butter