1.50 nos Aloo /Potato (Medium Size) cut into two halves
1/4 nos Phulkopi / Cauliflower (medium size) cut into medium sized florets
As required ½ cup Green Peas (optional)
1/2 nos Tomato
As required medium size
1/4 nos Tbsp. Ginger paste
As required ½ Tsp. Cumin Seed
1/4 nos tsp. cumin powder
1/4 nos Tsp. Bengali Garam Masala Powder
As required ½ Tsp. Asafoetida / Hing
As required ½ Tsp. Turmeric Powder
1/4 nos Tsp. Red Chili Powder (I prefer to use Kashmiri Red Chili Powder)
1/4 nos Tsp. Salt or to taste
1/4 nos tsp. sugar
1/2 nos Bay leave
1/2 nos Dried Red Chili
As required Refined Vegetable Oil for deep-frying
As required ½ Tbsp. Ghee
Directions: Aloo Fulkopir Dalna Recipe
STEP 1.Cut Potatoes into half and Cauliflower into medium-sized pieces.
STEP 2.Make a smooth puree of tomatoes.
STEP 3.Rub salt and Turmeric Powder on Potatoes and cauliflower pieces.
STEP 4.Heat oil in a frying pan and fry potatoes till those turn golden
STEP 5.Now fry cauliflower florets until those turn golden brown
STEP 6.Keep both the fried veggies aside.
STEP 7.Temper remaining oil with Bay leaf, Red Chilli, Cumin Seed and add Asafoetida after mixing with 1 Tbsp. water.
STEP 8.Add tomato puree and ginger paste to the tempering and sauté for two minutes.
STEP 9.Add Cumin Powder, Garam Masala Powder, Turmeric Powder, Red Chili Powder, Sugar and Salt and sauté till oil comes out from the mixture.
STEP 10.Now add Green Peas (optional).
STEP 11.Add fried potatoes and sauté for 5 minutes on low flame.
STEP 12.Add 1 Cup of Water and cook for 5 minutes on low flame with a lid on till Potatoes soften.
STEP 13.Now add the fried cauliflower and sauté for 2 more minutes.
STEP 14.Add ½ cup of water and boil the “DALNA” in medium flame till desired consistency and/or aroma comes from the gravy.
STEP 15.Add Ghee and mix it well with the Dalna.
STEP 16.Switch the flame off and serve it hot with LUCHI”, “KOCHURI” or ”PARATHA” or “RICE”
Nutrition value
0
calories per serving
Other
Current Totals
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment