Aloo french beans Recipe
Recipe By Better Butter
It's a simple recipe that does not call for much time. This is a dry vegetable recipe that does not use water or other liquids.
3.6
25 Rating -
Rate
Vegdiet
40minstotal
10minsPrep
30minsCook
40m.total
10m.Prep
30m.Cook
plan
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ingredients serve
serve1
Add to Shopping ListIngredients for Aloo french beans Recipe
- 83.33 gram French beans
- 1-1.33 Potatoes
- 0.17 teaspoon turmeric powder
- 0.17 teaspoon Red chilli powder
- 0.17 teaspoon Garam masala powder
- 0.33 teaspoon Dry mango powder
- 0.67-1 tablespoon oil/ ghee
- As required Salt
Nutrition
value
value
230
calories per serving
12 g Fat5 g Protein25 g Carbs7 g FiberOther
Current Totals
- Fat12g
- Protein5g
- Carbs25g
- Fiber7g
MacroNutrients
- Carbs25g
- Protein5g
- Fiber7g
Fats
- Fat12g
Vitamins & Minerals
- Calcium63mg
- Iron2mg
- Vitamin A357mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B33mg
- Vitamin B6< 1mg
- Vitamin B964mcg
- Vitamin B120mcg
- Vitamin C60mg
- Vitamin E2mg
- Copper< 1mcg
- Magnesium78mg
- Manganese< 1mg
- Phosphorus120mg
- Selenium< 1mcg
- Zinc1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Better Butter