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Recipes
Aloo Coconut Rice Recipe
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Nutrition
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Aloo Coconut Rice Recipe
Recipe By
Tarla Dalal
A delicious and nice way to miss out routine dal-chawal a variety with coconut and aloo combination.
4.7
11 Rating -
Rate
Veg
diet
35mins
total
35m.
total
plan
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Ingredients for Aloo Coconut Rice Recipe
125 gram
Long grained rice
0.13 cup
Chopped coconut
1
Chopped potatoes
1.50
Chopped green chillies
0.13 teaspoon
Cinnamon powder
1/4 teaspoon
Ginger-garlic paste
1/2 tablespoon
Oil
1/4 teaspoon
Cumin seeds
Nutrition
value
685
calories
per serving
17 g Fat
12 g Protein
118 g Carbs
8 g Fiber
Other
Current Totals
Fat
17g
Protein
12g
Carbs
118g
Fiber
8g
MacroNutrients
Carbs
118g
Protein
12g
Fiber
8g
Fats
Fat
17g
Vitamins & Minerals
Calcium
48mg
Iron
7mg
Vitamin A
2mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
4mg
Vitamin B6
< 1mg
Vitamin B9
26mcg
Vitamin B12
0mcg
Vitamin C
39mg
Vitamin E
2mg
Copper
< 1mcg
Magnesium
126mg
Manganese
2mg
Phosphorus
264mg
Selenium
< 1mcg
Zinc
3mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By
Tarla Dalal