Aloo Coconut Rice Recipe

Recipe By Tarla Dalal

A delicious and nice way to miss out routine dal-chawal a variety with coconut and aloo combination.

4.7
11 Rating -
Rate
Vegdiet
35minstotal
35m.total
Aloo Coconut Rice
plan
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ingredients serve

Ingredients for Aloo Coconut Rice Recipe

  • 125 gram Long grained rice
  • 0.13 cup Chopped coconut
  • 1 Chopped potatoes
  • 1.50 Chopped green chillies
  • 0.13 teaspoon Cinnamon powder
  • 1/4 teaspoon Ginger-garlic paste
  • 1/2 tablespoon Oil
  • 1/4 teaspoon Cumin seeds
Nutrition
value
685
calories per serving
17 g Fat12 g Protein118 g Carbs8 g FiberOther

Current Totals

  • Fat
    17g
  • Protein
    12g
  • Carbs
    118g
  • Fiber
    8g

MacroNutrients

  • Carbs
    118g
  • Protein
    12g
  • Fiber
    8g

Fats

  • Fat
    17g

Vitamins & Minerals

  • Calcium
    48mg
  • Iron
    7mg
  • Vitamin A
    2mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    4mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    26mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    39mg
  • Vitamin E
    2mg
  • Copper
    < 1mcg
  • Magnesium
    126mg
  • Manganese
    2mg
  • Phosphorus
    264mg
  • Selenium
    < 1mcg
  • Zinc
    3mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Tarla Dalal