Current Totals
Fat
15g
Protein
16g
Carbs
117g
Fiber
17g
MacroNutrients
Carbs
117g
Protein
16g
Fiber
17g
Fats
Vitamins & Minerals
Calcium
175mg
Iron
6mg
Vitamin A
1063mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
6mg
Vitamin B6
< 1mg
Vitamin B9
76mcg
Vitamin B12
0mcg
Vitamin C
87mg
Vitamin E
2mg
Copper
< 1mcg
Magnesium
173mg
Manganese
6mg
Phosphorus
292mg
Selenium
7mcg
Zinc
3mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment