Aloo bharta Recipe

Recipe By Better Butter

A very famous and common dish but is very tasty and popular among all over india.

4.4
16 Rating -
Rate
Vegdiet
20minstotal
10minsPrep
10minsCook
20m.total
10m.Prep
10m.Cook
Aloo bharta
plan
Bookmark

ingredients serve

Ingredients for Aloo bharta Recipe

  • 0.80 Potatoes
  • 0.60 onion big sliced
  • As required Salt
  • 1/5 teaspoon mustard seeds
  • 1/5 teaspoon zeera
  • 0.40-0.60 red chilli
  • 0.40 tablespoon Oil
  • 1/5 tablespoon chopped coriander leaves
Nutrition
value
147
calories per serving
6 g Fat4 g Protein18 g Carbs7 g FiberOther

Current Totals

  • Fat
    6g
  • Protein
    4g
  • Carbs
    18g
  • Fiber
    7g

MacroNutrients

  • Carbs
    18g
  • Protein
    4g
  • Fiber
    7g

Fats

  • Fat
    6g

Vitamins & Minerals

  • Calcium
    51mg
  • Iron
    4mg
  • Vitamin A
    749mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    2mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    70mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    57mg
  • Vitamin E
    2mg
  • Copper
    < 1mcg
  • Magnesium
    92mg
  • Manganese
    < 1mg
  • Phosphorus
    76mg
  • Selenium
    5mcg
  • Zinc
    1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
show more
Recipe By Better Butter