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Recipes
Aloo Bharta Recipe
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Ingredients
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Nutrition
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Aloo Bharta Recipe
Recipe By
Bawarchi
Aloo Bharta is a delicious Indian recipe served as a Side-Dish.
3.5
14 Rating -
Rate
Veg
diet
30mins
total
30m.
total
plan
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ingredients
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serve
1
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Ingredients for Aloo Bharta Recipe
250 gram
Potato
2
red chilli, whole
1
chopped onion
1.50
green chillies, sliced
bunch
one coriander leaves
2.50 gram
ginger garlic paste
1 tablespoon
mustard oil
1/2 tablespoon
turmeric powder
As required
Salt
Nutrition
value
337
calories
per serving
1 g Fat
8 g Protein
69 g Carbs
20 g Fiber
Other
Current Totals
Fat
1g
Protein
8g
Carbs
69g
Fiber
20g
MacroNutrients
Carbs
69g
Protein
8g
Fiber
20g
Fats
Fat
1g
Vitamins & Minerals
Calcium
150mg
Iron
9mg
Vitamin A
14837mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
2mg
Vitamin B6
< 1mg
Vitamin B9
142mcg
Vitamin B12
0mcg
Vitamin C
94mg
Vitamin E
1mg
Copper
< 1mcg
Magnesium
168mg
Manganese
2mg
Phosphorus
181mg
Selenium
9mcg
Zinc
2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By
Bawarchi