0.06 teaspoon Turmeric powder first time using this spice and we really liked the flavor it added to the onions
1/4-1/2 tablespoon Fresh coriander or cilantro leaves chopped **see second note below
0.06 teaspoon Juice of lime about 1
Nutrition value
109
calories per serving
4 g Fat3 g Protein16 g Carbs4 g FiberOther
Current Totals
Fat
4g
Protein
3g
Carbs
16g
Fiber
4g
MacroNutrients
Carbs
16g
Protein
3g
Fiber
4g
Fats
Fat
4g
Vitamins & Minerals
Calcium
32mg
Iron
2mg
Vitamin A
464mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
2mg
Vitamin B6
< 1mg
Vitamin B9
41mcg
Vitamin B12
0mcg
Vitamin C
41mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
54mg
Manganese
< 1mg
Phosphorus
57mg
Selenium
2mcg
Zinc
< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment