Aloo bedmi Recipe

Recipe By Better Butter

A delicious and yummy combination of potato curry with bedmi or dal stuffed pooris.

4.5
22 Rating -
Rate
Vegdiet
1hr total
30minsPrep
30minsCook
1hr total
30m.Prep
30m.Cook
Aloo bedmi
plan
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ingredients serve

Ingredients for Aloo bedmi Recipe

  • 0.33 bowl tomato puree
  • 1.33-1.67 boilled potatoes
  • 0.33 tbspn jeera
  • 0.67 tablespoon Salt
  • 0.67 teaspoon red chilli powder
  • 0.33 teaspoon methi dana
  • 0.67 tspn saunf
  • 0.33 tspn haldi powder
  • 0.67 tspn garam masala
  • 1 green chilli slit
  • 0.67 teaspoon hing
  • 0.33 bowl urad and moong dal
  • 0.33 bowl wheat flour dough
  • 0.33 tablespoon kasuri methi
  • 0.33 small bowl chopped corriander leaves
  • 0.67 oil or ghee tblspn
  • As required oil for frying
Nutrition
value
166
calories per serving
1 g Fat5 g Protein33 g Carbs7 g FiberOther

Current Totals

  • Fat
    1g
  • Protein
    5g
  • Carbs
    33g
  • Fiber
    7g

MacroNutrients

  • Carbs
    33g
  • Protein
    5g
  • Fiber
    7g

Fats

  • Fat
    1g

Vitamins & Minerals

  • Calcium
    51mg
  • Iron
    2mg
  • Vitamin A
    913mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    4mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    47mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    75mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    71mg
  • Manganese
    < 1mg
  • Phosphorus
    112mg
  • Selenium
    2mcg
  • Zinc
    1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Better Butter