Aloo Beans Subzi Recipe

Recipe By Slurrp

Aloo Beans Subzi is a delicious and nutritious Indian side dish made with potatoes and green beans. The dish is flavored with aromatic spices and cooked until the vegetables are tender and flavorful. It is a perfect accompaniment to roti or rice and can be enjoyed as a main course as well.

4.6
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35minstotal
35m.total
Aloo Beans Subzi
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ingredients serve

Ingredients for Aloo Beans Subzi Recipe

  • 1/2 Potatoes, Peeled And Chopped
  • 1/4 cup Green Beans, Chopped
  • 1/4 teaspoon Cumin Seeds
  • 1/4 teaspoon Ginger, Grated
  • 1/4 teaspoon Garlic, Minced
  • 0.13 teaspoon Turmeric Powder
  • 0.13 teaspoon Red Chili Powder
  • As required Salt To Taste
  • 1/2 tablespoon Oil
  • as per your need Fresh Coriander Leaves For Garnish

Directions: Aloo Beans Subzi Recipe

Cooking Directions

  • STEP 1.Heat oil in a pan and add cumin seeds, ginger, and garlic.
  • STEP 2.Add chopped potatoes and green beans, along with turmeric, red chili powder, and salt.
  • STEP 3.Cover and cook until the vegetables are tender. Garnish with coriander leaves and serve hot.

Cooking Tips

  • You can add other vegetables like carrots or peas to enhance the flavor.
  • Adjust the spices according to your taste preference.
  • Serve with a squeeze of lemon juice for an extra tangy flavor.

Storage and Serving

  • Store any leftovers in an airtight container in the refrigerator for up to 2 days.
  • Reheat in a pan or microwave before serving.
  • Serve hot with roti or rice.
Nutrition
value
116
calories per serving
4 g Fat4 g Protein16 g Carbs7 g FiberOther

Current Totals

  • Fat
    4g
  • Protein
    4g
  • Carbs
    16g
  • Fiber
    7g

MacroNutrients

  • Carbs
    16g
  • Protein
    4g
  • Fiber
    7g

Fats

  • Fat
    4g

Vitamins & Minerals

  • Calcium
    90mg
  • Iron
    3mg
  • Vitamin A
    1168mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    2mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    62mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    58mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    75mg
  • Manganese
    < 1mg
  • Phosphorus
    103mg
  • Selenium
    < 1mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Slurrp