Aloo Baingan Recipe

Name: Aloo Baingan Recipe
Total time: 30 min
Yield: 6
Cuisine: Indian

Recipe By Bawarchi

Aloo Baingan is a delicious Indian recipe served as a Side-Dish.

25 Rating -

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Vegdiet

30minstotal

30m.total

plan

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Ingredients for Aloo Baingan Recipe

41.67 gram Potato
41.67 gram brinjal
41.67 gram Onion
1/2 tablespoon Oil
0.17 teaspoon mustard
0.17 teaspoon cumin seeds
0.17 teaspoon chilli powder
0.08 teaspoon turmeric powder
0.17 teaspoon coriander powder
0.08 teaspoon garam masala powder
0.17 teaspoon dry mango powder
0.17 teaspoon Sugar

Nutrition
value

135

calories per serving

7 g Fat2 g Protein14 g Carbs6 g FiberOther

Current Totals

Fat
7g
Protein
2g
Carbs
14g
Fiber
6g

MacroNutrients

Carbs
14g
Protein
2g
Fiber
6g

Fats

Fat
7g

Vitamins & Minerals

Calcium
40mg
Iron
2mg
Vitamin A
2635mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
49mcg
Vitamin B12
< 1mcg
Vitamin C
21mg
Vitamin E
1mg
Copper
< 1mcg
Magnesium
48mg
Manganese
< 1mg
Phosphorus
48mg
Selenium
2mcg
Zinc
< 1mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By Bawarchi