Aloo Baigan Ki Sabji Recipe

Recipe By Slurrp

Aloo Baigan Ki Sabji is a popular North Indian dish made with potatoes and eggplant. It is a flavorful and spicy curry that is perfect to be served with roti or rice. The combination of soft potatoes and tender eggplant cooked in a tangy tomato-based gravy makes this dish a delightful treat for your taste buds.

4.8
25 Rating -
Rate
40minstotal
15minsPrep
25minsCook
40m.total
15m.Prep
25m.Cook
Aloo Baigan Ki Sabji
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ingredients serve

Ingredients for Aloo Baigan Ki Sabji Recipe

  • 0.33 Medium Sized Potatoes, Peeled And Diced
  • 0.17 Large Eggplant, Diced
  • 0.33 tablespoon Oil
  • 0.17 teaspoon Cumin Seeds
  • 0.17 teaspoon Mustard Seeds
  • 0.17 Onion, Finely Chopped
  • 0.17 teaspoon Ginger Garlic Paste
  • 0.33 Tomatoes, Chopped
  • 0.08 teaspoon Turmeric Powder
  • 0.17 teaspoon Red Chili Powder
  • 0.17 teaspoon Coriander Powder
  • As required Salt To Taste
  • as needed Fresh Coriander Leaves For Garnish

Directions: Aloo Baigan Ki Sabji Recipe

Cooking Directions

  • STEP 1.Start by heating oil in a pan and add cumin seeds and mustard seeds. Let them splutter.
  • STEP 2.Add chopped onions and sauté until they turn golden brown.
  • STEP 3.Next, add ginger-garlic paste and cook for a minute.
  • STEP 4.Add chopped tomatoes and cook until they become soft and mushy.
  • STEP 5.Now, add turmeric powder, red chili powder, coriander powder, and salt. Mix well.
  • STEP 6.Add diced potatoes and eggplant to the pan. Stir well to coat them with the spices.
  • STEP 7.Cover the pan and cook on low heat until the vegetables are tender.
  • STEP 8.Finally, garnish with fresh coriander leaves and serve hot with roti or rice.

Cooking Tips

  • Make sure to choose firm and fresh eggplants for this recipe.
  • You can adjust the spice level according to your preference by adding more or less chili powder.
  • For a richer flavor, you can also add a tablespoon of yogurt to the gravy.

Storage and Serving

  • Leftover Aloo Baigan Ki Sabji can be stored in an airtight container in the refrigerator for up to 3 days.
  • Reheat the curry in a pan or microwave before serving.
  • Serve the sabji with roti, naan, or steamed rice for a complete meal.
Nutrition
value
69
calories per serving
< 1 g Fat3 g Protein11 g Carbs6 g FiberOther

Current Totals

  • Fat
    < 1g
  • Protein
    3g
  • Carbs
    11g
  • Fiber
    6g

MacroNutrients

  • Carbs
    11g
  • Protein
    3g
  • Fiber
    6g

Fats

  • Fat
    < 1g

Vitamins & Minerals

  • Calcium
    54mg
  • Iron
    2mg
  • Vitamin A
    635mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    52mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    26mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    46mg
  • Manganese
    < 1mg
  • Phosphorus
    71mg
  • Selenium
    2mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Slurrp