Aloo Baigan (Brinjal) Ki Sabzi Recipe
Recipe By Bawarchi
Aloo Baigan (Brinjal) Ki Sabzi is a delicious Indian recipe served as a Side-Dish.
3.8
10 Rating -
Rate
Vegdiet
15minstotal
15m.total
plan
Bookmark
ingredients serve
serve1
Add to Shopping ListIngredients for Aloo Baigan (Brinjal) Ki Sabzi Recipe
- 1 medium sized potatoes
- 3/4 medium sized baigan
- 1/4 bunch small spinach
- 1 Tomatoes
- 0.38 piece Ginger
- 1/2 green chillies
- 1-1.25 tablespoon Oil
- 1/4 teaspoon cumin seeds
- 0.63 teaspoon coriander powder
- 1/2 teaspoon red chilli powder
- 0.13 teaspoon turmeric powder
- As required sufficient water to make a gravy
- As required Salt
Nutrition
value
value
281
calories per serving
17 g Fat5 g Protein26 g Carbs8 g FiberOther
Current Totals
- Fat17g
- Protein5g
- Carbs26g
- Fiber8g
MacroNutrients
- Carbs26g
- Protein5g
- Fiber8g
Fats
- Fat17g
Vitamins & Minerals
- Calcium95mg
- Iron4mg
- Vitamin A3105mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B33mg
- Vitamin B6< 1mg
- Vitamin B9141mcg
- Vitamin B120mcg
- Vitamin C99mg
- Vitamin E4mg
- Copper< 1mcg
- Magnesium121mg
- Manganese1mg
- Phosphorus118mg
- Selenium2mcg
- Zinc1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Bawarchi