Aloo Baigain (Potato And Brinjal) Recipe

Recipe By Bawarchi

Aloo Baigain (Potato and Brinjal) is a delicious Indian recipe served as a Side-Dish.

3.7
10 Rating -
Rate
Vegdiet
15minstotal
15m.total
Aloo Baigain (Potato And Brinjal)
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Ingredients for Aloo Baigain (Potato And Brinjal) Recipe

  • 1/4 Potato large
  • 1-1.25 Brinjal
  • 1/4 tablespoon Red chilli powder green chillies 3 4
  • 1/4 teaspoon Cumin and coriander powder
  • 1/4 teaspoon Turmeric powder
  • As required Salt
  • As required Garlic paste
  • 1/4 teaspoon Cumin and mustard seeds
Nutrition
value
58
calories per serving
< 1 g Fat1 g Protein11 g Carbs3 g FiberOther

Current Totals

  • Fat
    < 1g
  • Protein
    1g
  • Carbs
    11g
  • Fiber
    3g

MacroNutrients

  • Carbs
    11g
  • Protein
    1g
  • Fiber
    3g

Fats

  • Fat
    < 1g

Vitamins & Minerals

  • Calcium
    34mg
  • Iron
    1mg
  • Vitamin A
    2044mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    8mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    7mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    27mg
  • Manganese
    < 1mg
  • Phosphorus
    37mg
  • Selenium
    < 1mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Bawarchi