Ingredients for Aloo Baigain (Potato And Brinjal) Recipe
1/4 Potato large
1-1.25 Brinjal
1/4 tablespoon Red chilli powder green chillies 3 4
1/4 teaspoon Cumin and coriander powder
1/4 teaspoon Turmeric powder
As required Salt
As required Garlic paste
1/4 teaspoon Cumin and mustard seeds
Nutrition value
58
calories per serving
< 1 g Fat1 g Protein11 g Carbs3 g FiberOther
Current Totals
Fat
< 1g
Protein
1g
Carbs
11g
Fiber
3g
MacroNutrients
Carbs
11g
Protein
1g
Fiber
3g
Fats
Fat
< 1g
Vitamins & Minerals
Calcium
34mg
Iron
1mg
Vitamin A
2044mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
8mcg
Vitamin B12
0mcg
Vitamin C
7mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
27mg
Manganese
< 1mg
Phosphorus
37mg
Selenium
< 1mcg
Zinc
< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment