Aloo Bahaar-E-Dum Recipe
Recipe By Bawarchi
Aloo Bahaar-e-Dum is a delicious Indian recipe served as a Side-Dish.
3.9
12 Rating -
Rate
Vegdiet
45minstotal
45m.total
plan
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ingredients serve
serve1
Add to Shopping ListIngredients for Aloo Bahaar-E-Dum Recipe
- 125 gram medium potatoes
- 0.38 teaspoon Salt
- 0.38 teaspoon Kashmiri chilli powder
- 0.13 teaspoon turmeric powder
- 1/4 cup Hot water
- 1/4 tablespoon Ghee
- 1/2 teaspoon ginger paste
- 0.13 cup hung yoghurt
- 1.25 allspice roasted
- 0.13 star anise roasted
- 0.13 mace roasted
- 0.13 nutmeg roasted
- 1/4 tablespoon desiccated coconut roasted
- 2 almonds blanched
- 1/4 tablespoon thandai/sardai mixture soaked and ground to a paste
- 1/4 teaspoon Kashmir chilli powder
- As required almond slivers for garnish
Nutrition
value
value
121
calories per serving
3 g Fat3 g Protein20 g Carbs3 g FiberOther
Current Totals
- Fat3g
- Protein3g
- Carbs20g
- Fiber3g
MacroNutrients
- Carbs20g
- Protein3g
- Fiber3g
Fats
- Fat3g
Vitamins & Minerals
- Calcium38mg
- Iron1mg
- Vitamin A4mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B32mg
- Vitamin B6< 1mg
- Vitamin B920mcg
- Vitamin B120mcg
- Vitamin C36mg
- Vitamin E< 1mg
- Copper< 1mcg
- Magnesium43mg
- Manganese< 1mg
- Phosphorus67mg
- Selenium4mcg
- Zinc< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Bawarchi