Aloo Aur Pyaaz Ki Sabzi Recipe

Recipe By Bawarchi

Aloo Aur Pyaaz Ki Sabzi is a delicious Indian recipe served as a Side-Dish.

3.5
18 Rating -
Rate
Vegdiet
15minstotal
15m.total
Aloo Aur Pyaaz Ki Sabzi
plan
Bookmark

ingredients serve

Ingredients for Aloo Aur Pyaaz Ki Sabzi Recipe

  • 2 medium sized potatoes
  • 2.50 medium sized onions
  • 2 medium sized tomatoes
  • 2.50 tablespoon Oil
  • 1 green chillies
  • 3/4 inch Ginger
  • 1.25 teaspoon coriander powder
  • 1 teaspoon red chilli powder
  • 1/4 teaspoon turmeric powder
  • As required Handful of coriander leaves
  • As required Salt
Nutrition
value
769
calories per serving
37 g Fat14 g Protein92 g Carbs17 g FiberOther

Current Totals

  • Fat
    37g
  • Protein
    14g
  • Carbs
    92g
  • Fiber
    17g

MacroNutrients

  • Carbs
    92g
  • Protein
    14g
  • Fiber
    17g

Fats

  • Fat
    37g

Vitamins & Minerals

  • Calcium
    144mg
  • Iron
    6mg
  • Vitamin A
    2963mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    7mg
  • Vitamin B6
    1mg
  • Vitamin B9
    215mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    202mg
  • Vitamin E
    7mg
  • Copper
    < 1mcg
  • Magnesium
    185mg
  • Manganese
    2mg
  • Phosphorus
    337mg
  • Selenium
    6mcg
  • Zinc
    3mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
show more
Recipe By Bawarchi