A twist to the regular halwas , delectable halwa prepared with potatoes, gulkand , gulab (rose) and khoya, flavoured with green cardamom powder and drizzled with rose water garnished with dried rose petals and slivered nuts.
1/4 tablespoon rose petals dried, finely chopped 0.5
2.50 milliliter rose water
teaspoon Green cardamom powder ? th
3.75 gram almonds blanched, peeled and slivered
2.50 gram pistachio nuts blanched, peeled and slivered
As required For The Garnish
0.13 tablespoon rose petals dried
Nutrition value
255
calories per serving
12 g Fat5 g Protein31 g Carbs3 g FiberOther
Current Totals
Fat
12g
Protein
5g
Carbs
31g
Fiber
3g
MacroNutrients
Carbs
31g
Protein
5g
Fiber
3g
Fats
Fat
12g
Vitamins & Minerals
Calcium
87mg
Iron
1mg
Vitamin A
1996mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
23mcg
Vitamin B12
< 1mcg
Vitamin C
8mg
Vitamin E
2mg
Copper
< 1mcg
Magnesium
32mg
Manganese
< 1mg
Phosphorus
108mg
Selenium
4mcg
Zinc
< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment