Aloo Anardana Indian Potato And Pomegranate Salad Recipe

Recipe By Slurrp

Aloo Anardana is a refreshing Indian salad made with boiled potatoes and tangy pomegranate seeds. The combination of soft potatoes and juicy pomegranate creates a delightful texture and flavor. The salad is seasoned with aromatic spices like cumin, coriander, and chaat masala, which add a burst of flavor. Aloo Anardana is a perfect side dish for any Indian meal or can be enjoyed on its own as a light and healthy snack.

4.8
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Rate
Vegdiet
30minstotal
30minsPrep
30m.total
30m.Prep
Aloo Anardana Indian Potato And Pomegranate Salad
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Ingredients for Aloo Anardana Indian Potato And Pomegranate Salad Recipe

  • 1 Medium Sized Potatoes
  • 1/4 cup Pomegranate Seeds
  • 1/2 tablespoon Chopped Coriander Leaves
  • 1/2 Green Chilies, Finely Chopped
  • 1/4 teaspoon Cumin Seeds
  • 0.06 teaspoon Asafoetida
  • 0.13 teaspoon Red Chili Powder
  • 0.13 teaspoon Chaat Masala
  • 1/4 tablespoon Lemon Juice
  • As required Salt To Taste
  • 1/2 tablespoon Oil

Directions: Aloo Anardana Indian Potato And Pomegranate Salad Recipe

Cooking Directions

  • STEP 1.Boil the potatoes until they are tender. Peel and dice them into bite-sized pieces.
  • STEP 2.In a mixing bowl, combine the diced potatoes, pomegranate seeds, chopped coriander leaves, and finely chopped green chilies.
  • STEP 3.In a small pan, heat oil and add cumin seeds. Once they splutter, add asafoetida and red chili powder. Mix well and pour this tempering over the potato mixture.
  • STEP 4.Add salt, chaat masala, and lemon juice to the salad. Toss everything together gently to combine all the flavors.
  • STEP 5.Garnish with some more coriander leaves and pomegranate seeds. Serve the Aloo Anardana salad chilled.

Cooking Tips

  • Make sure to boil the potatoes until they are cooked but still firm. Overcooked potatoes can become mushy in the salad.
  • You can adjust the spice level by adding more or less green chilies and red chili powder.
  • For a variation, you can also add some roasted peanuts or cashews to the salad for extra crunch.
  • To make the salad more tangy, you can squeeze some extra lemon juice before serving.

Storage and Serving

  • Aloo Anardana salad can be stored in an airtight container in the refrigerator for up to 2 days.
  • Serve the salad chilled as a side dish with any Indian meal or enjoy it as a light and healthy snack.
  • You can also serve it as a filling for wraps or sandwiches for a quick and delicious meal.
Nutrition
value
128
calories per serving
6 g Fat3 g Protein15 g Carbs5 g FiberOther

Current Totals

  • Fat
    6g
  • Protein
    3g
  • Carbs
    15g
  • Fiber
    5g

MacroNutrients

  • Carbs
    15g
  • Protein
    3g
  • Fiber
    5g

Fats

  • Fat
    6g

Vitamins & Minerals

  • Calcium
    48mg
  • Iron
    2mg
  • Vitamin A
    600mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    48mcg
  • Vitamin B12
    < 1mcg
  • Vitamin C
    46mg
  • Vitamin E
    1mg
  • Copper
    < 1mcg
  • Magnesium
    56mg
  • Manganese
    < 1mg
  • Phosphorus
    66mg
  • Selenium
    3mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Slurrp