If i can't be in paradise, at least i can bring a little paradise to my backyard with these grilled shrimp burgers topped with grilled pineapple and a homemade pineapple teriyaki sauce – just under 300 calories!.
Ingredients for Aloha Teriyaki Shrimp Burgers Recipe
0.06 tablespoon Cornstarch
0.03 cup cold water
0.03 cup low sodium soy sauce
0.06 cup Pineapple juice
0.38 tablespoon Brown Sugar
0.06 teaspoon fresh grated ginger, very fine
0.13 small garlic clove, minced
1/4 pound shrimp, peeled and deveined
1/4 garlic cloves, minced
0.06 cup chopped scallions
0.13 teaspoon fresh grated ginger
0.13 tablespoon reduced sodium soy sauce
0.03 cup panko
0.13 teaspoon sriracha sauce, or more if you like it spicy
1 slices fresh pineapple, cored
1 whole wheat 100 calorie buns, I used Martin's
1 lettuce leaves
Nutrition value
440
calories per serving
16 g Fat27 g Protein46 g Carbs10 g FiberOther
Current Totals
Fat
16g
Protein
27g
Carbs
46g
Fiber
10g
MacroNutrients
Carbs
46g
Protein
27g
Fiber
10g
Fats
Fat
16g
Vitamins & Minerals
Calcium
129mg
Iron
3mg
Vitamin A
152mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
4mg
Vitamin B6
< 1mg
Vitamin B9
82mcg
Vitamin B12
2mcg
Vitamin C
96mg
Vitamin E
3mg
Copper
< 1mcg
Magnesium
85mg
Manganese
4mg
Phosphorus
301mg
Selenium
49mcg
Zinc
2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment