Aloe Vera Juice At Home Recipe

Recipe By Slurrp

Aloe vera juice is a healthy and refreshing drink that is known for its numerous health benefits. It is made from the gel of the aloe vera plant, which is rich in vitamins, minerals, and antioxidants. Making aloe vera juice at home is simple and requires only a few ingredients. The gel is extracted from the aloe vera leaves and blended with water and a sweetener of choice. The resulting juice is best served chilled and can be enjoyed on its own or mixed with other juices or smoothies.

3.8
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Rate
10minstotal
10m.total
Aloe Vera Juice At Home
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ingredients serve

Ingredients for Aloe Vera Juice At Home Recipe

  • 1.25 Ge Aloe Vera Leaves
  • as per your need Water
  • As required Sweetener Of Choice, To Taste

Directions: Aloe Vera Juice At Home Recipe

Cooking Directions

  • STEP 1.Cut open the aloe vera leaves and scoop out the gel using a spoon.
  • STEP 2.Place the gel in a blender and add water. The ratio of gel to water can vary depending on personal preference, but a 1:2 ratio is a good starting point.
  • STEP 3.Blend the mixture until smooth and well combined.
  • STEP 4.If desired, add a sweetener such as honey, agave syrup, or stevia to taste and blend again.
  • STEP 5.Pour the juice into a glass bottle or jar and refrigerate for at least 1 hour before serving.
  • STEP 6.Serve the aloe vera juice chilled and enjoy!

Cooking Tips

  • Choose mature aloe vera leaves that are thick and plump for the best gel extraction.
  • Be careful when handling the aloe vera leaves, as they have sharp edges. Use a sharp knife to cut them open and a spoon to scoop out the gel.
  • If you prefer a smoother texture, strain the blended juice through a fine-mesh sieve or cheesecloth before refrigerating.

Storage and Serving

  • Store the aloe vera juice in the refrigerator for up to 3-4 days.
  • Shake well before serving, as the gel may settle at the bottom.
  • Serve the aloe vera juice chilled on its own or mix it with other juices or smoothies for added flavor and health benefits.
Nutrition
value
23
calories per serving
< 1 g Fat< 1 g Protein3 g Carbs< 1 g FiberOther

Current Totals

  • Fat
    < 1g
  • Protein
    < 1g
  • Carbs
    3g
  • Fiber
    < 1g

MacroNutrients

  • Carbs
    3g
  • Protein
    < 1g
  • Fiber
    < 1g

Fats

  • Fat
    < 1g

Vitamins & Minerals

  • Calcium
    4mg
  • Iron
    < 1mg
  • Vitamin A
    2mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    3mcg
  • Vitamin B12
    < 1mcg
  • Vitamin C
    7mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    3mg
  • Manganese
    < 1mg
  • Phosphorus
    5mg
  • Selenium
    < 1mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Slurrp