Aloe vera curry/gawar patha (rajasthani) Recipe

Recipe By Better Butter

Aloe vera plant is well known for its medicinal properties. These days it is found in health and cosmetic products. Ever thought that it could be used as a vegetable too. In rajasthan it is known as gawar patha and a curry is made with its pulp. This recipe is quite close to the rajasthani one, but i have not used mustard oil which is generally used in rajasthan for cooking and i have added a couple of ingredients which i thought give a better taste to the curry.

3.6
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Vegdiet
20minstotal
10minsPrep
10minsCook
20m.total
10m.Prep
10m.Cook
Aloe vera curry/gawar patha (rajasthani)
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ingredients serve

Ingredients for Aloe vera curry/gawar patha (rajasthani) Recipe

  • 1 Aloe vera leaves
  • 1/4 teaspoon Red chilli powder
  • 1/2 teaspoon coriander powder
  • 1/2 pinch Asafoetida
  • 1/4 teaspoon Fenugreek seeds
  • 1/4 teaspoon Aniseeds
  • 1/4 teaspoon Amchoor powder
  • 1/4 teaspoon Jaggery
  • 1/2 Black cardamom
  • 1/2 Star anise
  • 1/2 inch Cinnamon Stick
  • 1/2 tablespoon Tomato Puree
  • 1/2 tablespoon Yogurt
  • As required Salt
  • 1/2-1 tablespoon Oil
Nutrition
value
134
calories per serving
11 g Fat1 g Protein10 g Carbs5 g FiberOther

Current Totals

  • Fat
    11g
  • Protein
    1g
  • Carbs
    10g
  • Fiber
    5g

MacroNutrients

  • Carbs
    10g
  • Protein
    1g
  • Fiber
    5g

Fats

  • Fat
    11g

Vitamins & Minerals

  • Calcium
    97mg
  • Iron
    2mg
  • Vitamin A
    263mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    5mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    4mg
  • Vitamin E
    2mg
  • Copper
    < 1mcg
  • Magnesium
    24mg
  • Manganese
    2mg
  • Phosphorus
    22mg
  • Selenium
    2mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Better Butter