Almost Instant Minestrone Recipe

Recipe By Taste

Just layer the ingredients at home, fill with boiling water at work, then stir and slurp

4.4
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Rate
Vegdiet
35minstotal
25minsPrep
10minsCook
35m.total
25m.Prep
10m.Cook
Almost Instant Minestrone
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ingredients serve

Ingredients for Almost Instant Minestrone Recipe

  • 1/4 cup Dried macaroni
  • 125 gram Can red kidney beans, drained, rinsed
  • 3/4 cup Frozen diced vegetable mixture
  • 4 Cherry Tomatoes, Quartered
  • 1 Small garlic clove, crushed
  • 2 tablespoon Tomato paste
  • 1.50 tablespoon Basil Pesto
Nutrition
value
890
calories per serving
3 g Fat27 g Protein181 g Carbs22 g FiberOther

Current Totals

  • Fat
    3g
  • Protein
    27g
  • Carbs
    181g
  • Fiber
    22g

MacroNutrients

  • Carbs
    181g
  • Protein
    27g
  • Fiber
    22g

Fats

  • Fat
    3g

Vitamins & Minerals

  • Calcium
    278mg
  • Iron
    8mg
  • Vitamin A
    324mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    3mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    430mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    65mg
  • Vitamin E
    < 1mg
  • Copper
    1mcg
  • Magnesium
    250mg
  • Manganese
    2mg
  • Phosphorus
    607mg
  • Selenium
    31mcg
  • Zinc
    4mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Taste