Ingredients for Basil, Feta & Roasted Pepper Muffins Recipe
0.17 pound Carrots, Julienned
0.17 cup Water
1/25 cup Golden Raisins
1/25 cup Butter melted
1/2 tablespoon Honey
0.17 tablespoon Lemon juice
1/25 teaspoon Ground ginger
dash Pepper
1/25 cup Slivered Almonds, Toasted
Nutrition value
117
calories per serving
5 g Fat3 g Protein15 g Carbs5 g FiberOther
Current Totals
Fat
5g
Protein
3g
Carbs
15g
Fiber
5g
MacroNutrients
Carbs
15g
Protein
3g
Fiber
5g
Fats
Fat
5g
Vitamins & Minerals
Calcium
136mg
Iron
6mg
Vitamin A
2048mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
3mg
Vitamin B6
< 1mg
Vitamin B9
27mcg
Vitamin B12
0mcg
Vitamin C
8mg
Vitamin E
2mg
Copper
< 1mcg
Magnesium
51mg
Manganese
< 1mg
Phosphorus
110mg
Selenium
4mcg
Zinc
< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment