Current Totals
Fat
125g
Protein
120g
Carbs
32g
Fiber
14g
MacroNutrients
Carbs
32g
Protein
120g
Fiber
14g
Fats
Vitamins & Minerals
Calcium
309mg
Iron
11mg
Vitamin A
7mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
35mg
Vitamin B6
2mg
Vitamin B9
114mcg
Vitamin B12
< 1mcg
Vitamin C
13mg
Vitamin E
23mg
Copper
2mcg
Magnesium
388mg
Manganese
2mg
Phosphorus
1414mg
Selenium
112mcg
Zinc
11mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment