Almond Pancakes With Date Syrup Reduction Recipe

Recipe By Better Butter

When we talk about nuts, seeds and dry fruits we are talking proteins, multivitamins, strength, taste and all round developmentit is what this recipe is all about filled with the goodness of the wonderful nut almond and a lovely dessert fruit date.

3.6
24 Rating -
Rate
Vegdiet
3hr total
3hr Cook
3hr total
3hr Cook
Almond Pancakes With Date Syrup Reduction
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ingredients serve

Ingredients for Almond Pancakes With Date Syrup Reduction Recipe

  • As required For the Pancakes
  • 0.38 cup plain flour
  • 1/2 teaspoon Baking Powder
  • 1/4 teaspoon Vanilla essence
  • 0.13 cup fermented almond Paste
  • 1/4 cup plus 3 tbsp milk
  • 1/2 tablespoon powdered sugar/caster sugar
  • As required Butter/Oil for pan frying
  • As required For the date Reduction
  • 1/4 cup dates ?? soaked in water overnight
  • 1/2 teaspoon cornflour soaked in 2 tbsp water
  • 1/4 teaspoon cardamom powder
  • 1/2 tablespoon Powdered Sugar
Nutrition
value
384
calories per serving
19 g Fat8 g Protein46 g Carbs6 g FiberOther

Current Totals

  • Fat
    19g
  • Protein
    8g
  • Carbs
    46g
  • Fiber
    6g

MacroNutrients

  • Carbs
    46g
  • Protein
    8g
  • Fiber
    6g

Fats

  • Fat
    19g

Vitamins & Minerals

  • Calcium
    153mg
  • Iron
    3mg
  • Vitamin A
    1020mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    2mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    25mcg
  • Vitamin B12
    < 1mcg
  • Vitamin C
    3mg
  • Vitamin E
    5mg
  • Copper
    < 1mcg
  • Magnesium
    101mg
  • Manganese
    1mg
  • Phosphorus
    184mg
  • Selenium
    4mcg
  • Zinc
    1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Better Butter