Almond And Honey Flapjacks Recipe

Recipe By Slurrp

Almond And Honey Flapjacks are delicious and nutritious oat bars made with almonds, honey, and oats. These flapjacks are perfect for a quick and healthy snack or breakfast on the go. The almonds add a crunchy texture and the honey provides natural sweetness. They are easy to make and can be customized with additional ingredients like dried fruits or chocolate chips. Enjoy these Almond And Honey Flapjacks as a guilt-free treat!

4.5
14 Rating -
Rate
Vegdiet
25minstotal
10minsPrep
15minsCook
25m.total
10m.Prep
15m.Cook
Almond And Honey Flapjacks
plan
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ingredients serve

Ingredients for Almond And Honey Flapjacks Recipe

  • 150 gram Butter
  • 100 gram Honey
  • 50 gram Brown Sugar
  • 250 gram Oats
  • 100 gram Chopped Almonds

Directions: Almond And Honey Flapjacks Recipe

Cooking Directions

  • STEP 1.Preheat the oven and line a baking dish with parchment paper.
  • STEP 2.In a saucepan, melt butter, honey, and sugar over low heat.
  • STEP 3.Remove from heat and stir in oats and chopped almonds.
  • STEP 4.Press the mixture into the prepared baking dish and bake until golden brown.
  • STEP 5.Allow to cool before cutting into bars.

Cooking Tips

  • You can substitute the almonds with other nuts or seeds of your choice.
  • For a sweeter flavor, you can add additional honey or sugar.
  • Store the flapjacks in an airtight container to keep them fresh and crunchy.

Storage and Serving

  • Flapjacks can be stored in an airtight container at room temperature for up to a week.
  • Serve the flapjacks as a snack or breakfast on their own or with a cup of tea or coffee.
Nutrition
value
2280
calories per serving
178 g Fat20 g Protein150 g Carbs9 g FiberOther

Current Totals

  • Fat
    178g
  • Protein
    20g
  • Carbs
    150g
  • Fiber
    9g

MacroNutrients

  • Carbs
    150g
  • Protein
    20g
  • Fiber
    9g

Fats

  • Fat
    178g

Vitamins & Minerals

  • Calcium
    606mg
  • Iron
    34mg
  • Vitamin A
    < 1mcg
  • Vitamin B1
    1mg
  • Vitamin B2
    1mg
  • Vitamin B3
    20mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    100mcg
  • Vitamin B12
    < 1mcg
  • Vitamin C
    < 1mg
  • Vitamin E
    21mg
  • Copper
    1mcg
  • Magnesium
    212mg
  • Manganese
    1mg
  • Phosphorus
    617mg
  • Selenium
    32mcg
  • Zinc
    3mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Slurrp