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Almond-Date Smoothie Recipe

Recipe By Better Homes and Gardens

Start your morning off right with this easy breakfast smoothie. Dates, almond milk, and a banana help make up this hearty smoothie.

4.8
22 Rating -
Rate
20minstotal
10minsPrep
10minsCook
20m.total
10m.Prep
10m.Cook
Almond-Date Smoothie
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ingredients serve

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Ingredients for Almond-Date Smoothie Recipe

  • 3/4 cup Unsweetened almond milk
  • 1/4 cup Medjool dates pitted
  • 1/2 Small banana
  • 1 tablespoon Almond butter
  • 1/2 tablespoon Honey
  • 1/2 cup Ice cubes
Nutrition
value
985
calories per serving
75 g Fat26 g Protein53 g Carbs21 g FiberOther

Current Totals

  • Fat
    75g
  • Protein
    26g
  • Carbs
    53g
  • Fiber
    21g

MacroNutrients

  • Carbs
    53g
  • Protein
    26g
  • Fiber
    21g

Fats

  • Fat
    75g

Vitamins & Minerals

  • Calcium
    399mg
  • Iron
    12mg
  • Vitamin A
    1045mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    8mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    67mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    7mg
  • Vitamin E
    33mg
  • Copper
    2mcg
  • Magnesium
    459mg
  • Manganese
    4mg
  • Phosphorus
    655mg
  • Selenium
    7mcg
  • Zinc
    5mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Better Homes and Gardens