Curry and chutney combine nicely in this out-of-the-ordinary spread. "For dippers, use thick apple slices, carrot sticks, crackers, cocktail bread or a combination of these," suggests Barbara Beard of Lexington, Kentucky.
As required Assorted fruit, vegetables or crackers
Nutrition value
66
calories per serving
6 g Fat2 g Protein2 g Carbs2 g FiberOther
Current Totals
Fat
6g
Protein
2g
Carbs
2g
Fiber
2g
MacroNutrients
Carbs
2g
Protein
2g
Fiber
2g
Fats
Fat
6g
Vitamins & Minerals
Calcium
27mg
Iron
< 1mg
Vitamin A
49mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
11mcg
Vitamin B12
0mcg
Vitamin C
9mg
Vitamin E
2mg
Copper
< 1mcg
Magnesium
34mg
Manganese
< 1mg
Phosphorus
49mg
Selenium
< 1mcg
Zinc
< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment