Chicken Schnitzel Recipe

Recipe By Not Enough Cinnamon

Healthy chicken schnitzel made with almond flour instead of breadcrumbs and baked in the oven to perfection Gluten free, paleo and low-carb.

4.4
28 Rating -
Rate
Non Vegdiet
35minstotal
15minsPrep
20minsCook
35m.total
15m.Prep
20m.Cook
 Chicken Schnitzel
plan
Bookmark

ingredients serve

Ingredients for Chicken Schnitzel Recipe

  • 1/2 Large chicken breasts
  • 0.38 tablespoon Cornstarch or arrowroot flour
  • 1/2 Eggs beaten
  • 0.33 cup Almond flour
  • 1/2 tablespoon Dried oregano
  • 1/4 teaspoon Sea salt
  • 1/4 teaspoon Sweet paprika
  • 1/4 Zest lemon
  • 1/4 Lemon cut into wedges to serve
  • As required Parsley roughly chopped to serve
Nutrition
value
387
calories per serving
32 g Fat13 g Protein13 g Carbs10 g FiberOther

Current Totals

  • Fat
    32g
  • Protein
    13g
  • Carbs
    13g
  • Fiber
    10g

MacroNutrients

  • Carbs
    13g
  • Protein
    13g
  • Fiber
    10g

Fats

  • Fat
    32g

Vitamins & Minerals

  • Calcium
    246mg
  • Iron
    5mg
  • Vitamin A
    36mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    2mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    51mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    14mg
  • Vitamin E
    15mg
  • Copper
    < 1mcg
  • Magnesium
    185mg
  • Manganese
    2mg
  • Phosphorus
    285mg
  • Selenium
    12mcg
  • Zinc
    2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
show more
Recipe By Not Enough Cinnamon